Nutrition & Wellness

Naples Longevity Clinic

Board Certified Internal Medicine located in Bonita Springs, FL

The quality of your life is just as important as the duration, which is why internal medicine specialist Tareq Khader, MD, focuses on wellness alongside primary and preventive care services. Wellness goes beyond combating disease and focuses on promoting your vitality and fueling your goals. Find out more and schedule your consultation by calling the Naples Longevity Clinic in Bonita Springs, Florida, or booking one online today.

239-659-3266

How does wellness differ from primary care?

Primary care uses medication, treatments, and other interventions to address or avoid injuries, chronic conditions, and illnesses.

Wellness serves you differently. It focuses on optimal health and vitality to support your unique goals and lifestyle. You can enjoy Naples Longevity Clinic’s comprehensive suite of services with a strong emphasis on metabolic health, nutrition, and exercise.

Can I still benefit from wellness care if I have health issues?

Absolutely. If you struggle with a chronic illness or painful condition, Dr. Khader adapts your plan to keep you safe while working toward physical and mental health goals at your preferred pace.

Pursuing wellness in one area can promote better health in another. For example, exercise improves insulin sensitivity, reduces inflammation, strengthens cardiovascular health, and boosts mood — all crucial for promoting longevity and managing a chronic disease.

What can I expect from wellness care?

Naples Longevity Clinic provides a wide variety of wellness services, including:

Metabolic testing

The Naples Longevity Clinic team starts with a series of tests to gain vital insight into your metabolism and how your body responds to exercise.

With this knowledge, Dr. Khader aims to address imbalances and work with your body instead of against it.

Tailored exercise plans

In addition to metabolic testing, Dr. Khader can help you gather crucial information about your aerobic fitness and endurance with VO2 max testing. With a full view of your current capabilities, he may:

Calculate an improved heart rate range to guide your exercise intensity
Adapt your activities or suggest alternatives
Recommend physical and balance testing to reduce your risk of falls or improve your performance

Dr. Khader can optimize your training for better results and recovery.

Personalized nutrition recommendations

After thorough testing, you work with the nutritionist at Naples Longevity Clinic to design a personalized nutrition plan. With their thorough understanding of nutrition science and the team’s investigation into your metabolic profile, you can experience the benefits of food recommendations that uniquely suit how your body processes vital nutrients.

Naples Longevity Clinic aims to support your journey to better vitality, longevity, and whole-body health. With advanced technologies and professional expertise in nutrition and exercise science, the team eliminates guesswork from your care for sustainable lifestyle changes.

Enjoy tailored recommendations for your best possible health and wellness outcomes. To schedule your wellness visit, call Naples Longevity Clinic or request an appointment online today.